Wednesday, 21 January 2015

First 100 kilometres of preparation...

A small milestone reached on our Seapoint Promenade walk this morning, the first 100 kilometres of preparation completed.

Yet another perfect early morning in Cape Town, walking along the shoreline with mountain and sea views makes walking a joy.

I am thinking of a message from my friend Sharon and say thanks for the encouragement:

" Traveller there is no path, the path is made by walking" 
You my good friend know how to make the path.
  • Walking log: 21st January
Notched up the walk to 12km this morning at a nice steady pace. Can feel my stamina improving, feet did start to feel 'burny' towards the end.

Total kilometres to date: 106.5

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