Speed walk to the dentist

My ongoing commitment to 'Physical time' – Taking time to move and let your body be active

Back in Johannesburg.
Back to pounding pavements.
Used the dentist as the destination for a walk to Melrose Arch this morning.

• Walking log: 21st April

10km, some at speed.

Total kilometres to date: 677

• Walking log: 22nd April

6km walk to do my banking admin rather than driving.

Total kilometres to date: 683