Saturday 11 April 2015

A birthday walk

A man with his own chair.
We are back in Johannesburg.

A birthday weekend and Fred celebrating.

Special knives, an ice-cream maker from Shawni and Craig, a walk to Voodoo Lily, his customised chair, eggs benedict, lots of well wishers.

A weekend long of being with friends and family.


  • Walking log: 11 April
11.5 morning walk. Using a protein shake before long walks to improve energy levels. Good walk.

Total kilometres to date: 621.5